AB Trainers are ideal for strengthening, stability exercises, core strengthening, sports injury, rehabilitation, physiotherapy, pilates and even yoga.
They are extremely hard wearing and are suitable for gym, clinic and home use. These AB Trainers are being used extensively throughout the UK.
AB Trainers come in a variety of different types, lengths and sizes. Our recommendation is this one by Weider. It comes in one size with an integrated exercise matt.
Abdominal exerciser with integrated exercise mat. The trainer folds away when not in use to allow for easy storage. Over twelve exercises can be performed on this effective workout companion and it includes an instructional DVD.
AB Trainers can help improve stability and flexibility and is great for promoting stabilisation, core strength and balance training.